Heel pain is a common foot complaint that can have various causes, including:
Plantar Fasciitis: Inflammation of the plantar fascia, a band of tissue that runs along the bottom of the foot.
Heel Spurs: Bony growths that can develop on the heel bone. Achilles Tendinitis: Inflammation of the Achilles tendon, which connects the calf muscle to the heel bone.
Bursitis: Inflammation of the bursa, a fluid-filled sac that cushions the heel. Stress Fractures: Tiny cracks in the heel bone.
Nerve Compression: Compression of nerves in the heel area.
How Podiatrists Help:
Diagnosis
Podiatrists can accurately diagnose the cause of heel pain through a thorough examination, which may include:
Discussing your medical history and symptoms.
Examining your foot and ankle.
Using imaging tests (X-rays, MRI) if necessary.
Treatment
Treatment for heel pain varies depending on the underlying cause. Podiatrists may recommend:
Conservative Treatments
Rest and ice packs to reduce inflammation.
Stretching and strengthening exercises.
Orthotics or shoe inserts to provide support and cushioning.
Night splints to keep the plantar fascia stretched.
Physical therapy.
Medications
Pain relievers or anti-inflammatory drugs.
Corticosteroid injections to reduce inflammation.
Shockwave Therapy
A non-invasive treatment that uses sound waves to stimulate healing.
Surgery
In rare cases, surgery may be necessary to correct underlying foot problems or remove heel spurs.
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